Cryotherapy Chamber – How It Works
Cryotherapy chambers expose the body to extremely cold temperatures (between -110°C to -140°C) for a short duration (2-3 minutes). The extreme cold triggers the body’s natural healing mechanisms:
Blood vessels constrict, reducing blood flow to extremities
Upon exiting, blood vessels dilate, increasing circulation
Cold receptors stimulate the nervous system
Release of endorphins and anti-inflammatory proteins
Benefits
- Reduced inflammation and pain
- Accelerated muscle recovery
- Improved circulation
- Enhanced mood and energy levels
- Better sleep quality